Selenium is an essential trace mineral and an important co-factor in several enzymatic reactions in the human body, including the powerful glutathione antioxidant system. Different forms of selenium naturally exist. The methylselenocysteine (MSC) form of selenium is of particular interest among nutritionally oriented doctors and those interested in supporting cellular immune function. MSC readily converts to methylselenol, and this is the form that research has shown to support cellular health and immune function, both offensively and defensively. Trace minerals are effective in smaller doses, so please follow the recommended amount unless directed otherwise by your healthcare professional.
1 to 2 capsules per day or as directed by your healthcare professional.